Apple Spice Overnight Oatmeal


I love starting every morning with oatmeal and since it is getting warm out – overnight oatmeal is so refreshing and I can still get in my oat craving each morning!

Apple Spice Overnight Oatmeal

Serving Size: 1
Prep Time: 5 minutes
Refrigerate: overnight or at least 3 hours


1/4 cup old fashioned oats

1/4 Greek Yogurt (I use Fage)

1 T unsweetened applesauce

1/4 cup unsweetened almond milk

1 T apple butter

1/2 tsp. apple spice

1/4 tsp. cinnamon

1/2 Tbsp. chia seeds (I use whole)

1/2 tsp. vanilla extract


1) Add oats, Greek yogurt, and applesauce – stir

2) Add apple butter, cinnamon, chia seeds,  and vanilla extract – stir

3) Pour almond milk over top, close lid, and shake. Place in the refrigerator overnight and enjoy in the morning.

May 21, 2012 (blog, race) 007


Off to work and I think I can basically say HAPPY HUMP DAY on this 4-day work week!


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