My favorite kind of dessert is a healthy dessert – the kind that tastes sweet and delicious but fuels my body the same as any meal. I love feeding my sweet tooth and chocolatey desires, but hate any type of crappy feeling in my stomach or in my mind.
I absolutely love this dessert – the texture, taste, and health components make it that much better! The Chocolate Avocado Pudding is a mix between my typical banana ice cream and avocado mousse – only 5 ingredients and 3 simple steps!
Chocolate Avocado Pudding
Ingredients
1.5 frozen bananas
0.5 avocado
3-5 T cocoa powder
0.5 T raw honey
1 date
Directions
- Peel frozen bananas (or you can pre-peel and freeze bananas).
- Place frozen bananas, avocado, cocoa powder, and raw honey in a food processor – blend until combined. Additional topping?? – see below!
- Serve immediately!
For an extra topping…
Melt 0.5 Tbsp. of sunflower seed butter (or any nut butter) with 0.5 Tbsp. of raw honey in the microwave for 15 seconds. Sprinkle with cinnamon. Pour on top and sprinkle with pepitas!
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Alex this sounds so good! I can’t wait to try it.
Sooo tasty!!
Alex- where do you get raw honey?And this may be a silly question, but what exactly is the difference between traditional honey most people use? I think this sounds delicious and I want to make it. I have such a sweet tooth, but try to make choices that are good for my body.
Not silly at all
. You can get it at a health store like Whole Foods, this is where I usually get mine because its actually cheaper! Or you can get it at a Kroger or Giant Eagle, usually in the health food section and less options more expensive. Raw honey hasn’t been heated, pasteurized or processed in anyway, as compared to the honey in the bear jars for example. So it actually contains more of the nutrients because they get destroyed when something is processed. You’ll notice that it’s a lot thicker – easily melted and still tastes great! Hope that helps! Let me know if you try it out/find it. My favorite brand is Wee Bee Honey. There’s also a lot of good raw honey made locally or throughout Ohio that are great options.